I Get It - You're Tired!
Painful moments from your past are impacting you in ways that have led you to believe you're broken - physically and mentally.
You're not.
You went through some scary things, and you learned ways to cope. Whether you know it yet or not, those parts of you that may be anxious, or depressed, or angry, or numbed out - they're brilliantly adaptive and trying to protect you from further harm. They're getting your attention through your physical body. You don't need a stronger will, a different mindset, or more judgment.
What if you already had what you need to heal? I promise, you DO! At your core lies compassion, calm, curiosity, and courage - it's your natural state. Learning to access this Truth gets us unstuck and builds resilience, trust, and connection inside. And, you could do this alone, but you don't have to. All parts of you are welcome here.
Want to Become a Client?
If you would like to inquire about private sessions with Dr Mary Alexander, schedule a 15 minute consultation here:
Schedule Consult"Show me all the parts of you that you do not love, so I know where to begin."
Hi! I'm Mary Alexander, a Doctor of Naturopathy, coach, and counselor (Masters in progress). Here, my clients discover and heal their emotional wounds. They learn to live an empowered life of presence and purpose. In this compassionate container, you’ll learn to love all of you, without condition.
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